The coach that learns how you actually work.
Capture is effortless — a tap to start a timer, a line to add a task. Nova quietly turns it into insight: where your hours really go, how long things really take, and the one change that moves your day.
A workspace that captures everything and nags about nothing
Type a task in plain language — @category, /project, !priority and #tags all parse as you go. Start a timer with one tap, check things off. Everything here becomes quiet signal Nova learns from — try it, it's live.
A loop that compounds, one quiet capture at a time
Capture is ambient. Insight is earned. The more honestly you log, the more precisely Nova can coach — and the loop tightens week over week.
A coach that reads your data, not your mood
Nova is the intelligence on top of everything you capture — a psychologically-grounded coach that turns raw timers and tasks into one honest, specific nudge at a time.
Calm to use. Rich underneath.
A focus tool with the restraint of Linear and the clarity of a good data product. Every feature earns its place.
Capture in plain language
Type “Draft essay @writing /Q3-launch !high tomorrow” and the date, priority, category, project and #tags parse inline — category is the kind of work, project is what it’s for, and both filter every view.
One-tap timers
Start, focus, stop — the pulse says it’s live. Idle detection, Pomodoro mode and manual entry keep your actual time honest without the fuss.
Eleven analytics views
Estimate accuracy, initiation lag, completion, satisfaction, context switches, focus windows — sliced by category, priority and time of day. Reads like a behavioural-science report on you.
Goals & habits that track themselves
Link goals to the work you already log; progress and pace update from real activity. Habits build without streak anxiety — Nova reinforces, never shames.
A coach you control
Every suggestion shows the data behind it. Set how often Nova speaks — Proactive, Balanced, Minimal or Off — and dismiss anything with a tap. It never gets paternalistic.
Keyboard-first, yours to theme
Cmd-K command palette, a “?” shortcut sheet, and a calm dark mode with a swappable accent. Built for people who live in their tools.
You are bad at estimating your own time. So is everyone.
It’s called the planning fallacy: we systematically underestimate how long our own work takes, and no amount of willpower fixes it. What does fix it is measurement — seeing the gap between what you predicted and what really happened, task after task.
Sopheron closes that loop quietly. Nova doesn’t lecture you about productivity. It shows you your own numbers and lets the pattern do the persuading — which is exactly how durable behaviour change actually happens.
Estimated vs. actual minutes
Writing runs longest past your guess. Nova now pads new writing estimates by 2.1× automatically.
Calm enough to keep. Sharp enough to matter.
“I stopped over-committing my mornings the week Nova showed me my writing took twice as long as I thought. My estimates are finally honest.”
“It never once made me feel behind. It just quietly handed me one true thing each evening. That restraint is why I actually kept using it.”
“The tracking pages read like a report someone made just for me. I caught that my focus dips after 50 minutes and rebuilt my whole day around it.”
Start free. Upgrade when Nova has earned it.
No credit card to begin. Cancel anytime, export your data anytime. A solo tool today — team workspaces are on the roadmap.
- Unlimited tasks & one-tap timers
- Natural-language capture
- Today, Upcoming & List views
- 7-day tracking history
- Weekly Nova insight
- Everything in Free
- All 11 tracking analytics views
- Daily Nova coaching & end-of-day review
- Goals, Habits & Calendar
- Unlimited history + estimate calibration
- Calendar sync, dark mode & accent
Good to know
Still curious? Reach the team at hello@sopheron.com.